1st Community Circle!
Start 2025 with Community
Don't do this chaos alone! Together we'll make a plan to stay healthy through 2025.
Live January 22nd
Recording available
Just $25 in honor of a successful 2025!
Did you know...
Higher stress and anxiety creates hormonal chao?
Living in unprecedented times is stressful. Unfortunately, even low levels of anxiety cause our bodies to make stress hormones instead of reproductive hormones. That means more PMS, mood swings, fatigue, brainfog, bloating, all that crap.
...But the good news is we can take action for a better year!
Katie and Stasha are going to help you plan 2025, unique to your needs, in a way that will help you be more resilient. Supporting your cycling body so you have a healthier, hormonally happier year!
What will happen in this circle?
Stasha and Katie are going to chat with you all and help figure out what your needs are, and how to integrate them into your everyday life. Very practical people, they are great coaches to make this DO-ABLE!
You'll leave with:
Attainable goals
Fun new year intentions
Confidence to embrace 2025
Community of support
Your questions answered
Join Katie & Stasha
Hi! We're
Board Certified Health & Period Coaches!
Join us LIVE Jan 22nd 2025 for an hour workshop devoted to helping you put your health first this year. A happy cycle, every day, every month, all year!
We've both coached our clients on food and nutrition to support their cycles for almost 30 years collectively.
PERIOD BESTIES CHECKOUT
Community Circle
We can do this TOGETHER!
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Plan a healthier 2025, so we can take on the challenges, instead of the challenges taking us down.
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Get expert advice, with Katie and Stasha, so you can feel confident your unique needs will be addressed.
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Connection and Support, are going to be two things we all need this year. Let's start together.
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All for an incredibly low price, because we want to help you kick off the year with support!
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TESTIMONIALS
Before I worked with Katie I was experiencing low energy and eating things not right for my body and hormones. With Katie’s support I no longer have doubts that losing weight is possible (I’ve already lost over ten pounds) and I feel that I’m finally on the right track to lose the weight and feel my best. ~ Shannon Perin
Katie helped me to eliminate foods that were not nourishing my body and made me feel bloated and tired. Now I eat foods that are healthy, delicious, and make me feel energized. Since working with Katie I have lost 30 pounds and counting. ~ Donna Gilroy
Attending Katie and Stasha’s class was like getting a big ol’ hug of knowledge and validation. They’re super informative, approachable, and beyond generous with their expertise—answering all our questions and then some. I walked away feeling seen, inspired, and ready to embrace my Peri Era.
Thank you Ladies! ~ Amanda Dumouchelle
FREQUENTLY ASKED QUESTIONS
What if I can't make it live?
Don't stress! We'll send out a recording to everyone who's enrolled after the event. You'll have access to all the materials we supply during the workshop as well.
When will I start seeing results?
We didn't get here overnight; you won't see results overnight. We're not selling a magic pill, we're sharing what actually works in the long term. It may take a few months to see results, it might take only a month, it might take longer. We're all unique and can't make a specific promise on time.
If I have questions after the live workshop can I reach out?
Yes, absolutely! Email us at PeriodBestiesPodcast@gmail.com
Is there a refund window?
There are no refunds, but if something crazy happens, reach out to us.
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