Flow Freedom PMS Workshop

Mood swings, fatigue, bloating, acne, brain fog, pain, headaches, sore breasts, all this and more are symptoms of PMS. They are common, but they aren't normal!

 

In this workshop you'll...

  • be surprised by what a 'Normal' healthy period looks like.
  • confirm if PMS is affecting you.
  • learn how you can reduce your PMS symptoms today!

When, Where, & How

  • WHEN: Right now!
  • WHERE: Register now and you'll get the workshop in your email.
  • HOW: Reducing and eliminating your PMS symptoms through pleasure, discover how in this workshop.

It's TIME 

The week before our period we're ready to murder, eat chocolate, and have sex all at the same time. We want to lay on the couch, stuffing our faces, crying, counting every betrayal. We've pulled on the period sweatpants, too bloated to fit into anything with a button.

 

But that's just an inevitable part of our menstrual cycle right?

 

WRONG!

 

Turns out PMS isn't 'The Curse' it's not a phase of your cycle either. It's a hormonal imbalance that will affect 90% of us! The good news is that we can reduce if not completely eliminate PMS with a few simple changes.

  • What will you learn

    • What a healthy period looks like
    • What your period should feel like
    • How your 6 senses are KEY to ending PMS!

  • Why

    • PMS is not a phase of the cycle, it's a fixable hormonal imbalance.
    • We need healthy cycles for a healthy body.
    • We can't fully love ourselves if we don't love our cycles.

  • Is This For You If...

    • You've ready to end your PMS.
    • You're open to the idea that pleasure is better pain.
    • You might even be able to believe that there can be pleasure in your period!

  • How Does This Work

    • During the workshop you'll discover how your 6 senses make your PMS better or worse.
    • You'll get to experiment.
    • You'll be able to do this at home each and every day! 

     

Are You Ready?

  • For better periods?
  • For PMS free cycles?
  • For a deep, meaningful, connection to your womb?

Then I'll see you here!

About Stasha The Period Coach

 

Stasha is The Period Coach, the bloody kind not the grammar kind. A dancer, chef, sword fighter,  tai chi practicing, speaker, author, skateboarder,  INTJ, foul mouthed, football loving, digital nomad. Basically pinning her down is nearly impossible.  She’ll go anywhere as long as there’s a tea kettle and WiFi.

 

A Certified Holistic Health Coach, and 20+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.

Put this in your calendar right away, there are perks to being here live!

Let's Dive Into Taboo Together

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